How to Banish That New Year's Eve Hangover


For those of us who enjoy the occasional cocktail, the holiday season would be incomplete without certain treats of the liquid variety. Some look forward to the creamy charms of rum-laced eggnog; others anticipate cupfuls of high-octane punch or mugs of warm, spiced wine.

No matter what's in your glass, raising one as the year winds down is tradition. What could be more festive? The problem is, one drink leads to two, then the party gets going and a third is generously poured. Soon, the music fades and the morning arrives—and with it, the dreaded hangover. (Explore a human-body interactive.)

Whether it's a pounding headache, a queasy stomach, sweating, or just general misery, the damage has been done. So now it's time to remedy the situation. What's the quickest way to banish the pain? It depends who you ask.

Doctors typically recommend water for hydration and ibuprofen to reduce inflammation. Taking B vitamins is also good, according to anesthesiologist Jason Burke, because they help the body metabolize alcohol and produce energy.

Burke should know a thing or two about veisalgia, the medical term for hangover. At his Las Vegas clinic Hangover Heaven, Burke treats thousands of people suffering from the effects of drinking to excess with hydrating fluids and medications approved by the U.S. Food and Drug Administration.

"No two hangovers are the same," he said, adding that the unfavorable condition costs society billions of dollars-mostly from lost productivity and people taking sick days from work.

Hot Peppers for Hangovers?

So what's the advice from the nonmedical community? Suggestions range from greasy breakfasts to vanilla milkshakes to spending time in a steamy sauna. A friend insists hot peppers are the only way to combat a hangover's wrath. Another swears by the palliative effects of a bloody mary. In fact, many people just have another drink, following the old "hair of the dog that bit you" strategy.

Whether such "cures" actually get rid of a hangover is debatable, but one thing's for sure: the sorry state is universal. The only people immune to hangovers are the ones who avoid alcohol altogether.

So for those who do indulge, even if it's just once in awhile, see our interactive featuring cures from around the world (also above). As New Year's Eve looms with its attendant excuse to imbibe, perhaps it would be wise to stock your refrigerator with one of these antidotes. Pickled herring, anyone?


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Woman Charged With Murder in NYC Subway Push













A woman who allegedly told New York City police she pushed a man onto the subway tracks because she hated Hindus and Muslims has been charged with murder as a hate crime.


Erica Menendez, 31, allegedly told police that she "pushed a Muslim off the train tracks because I hate Hindus and Muslims ever since 2001 when they put down the twin towers I've been beating them up."


Menendez was taken into custody this morning after a two-day search, and when detectives were interviewing her she allegedly made the statements implicating herself in Thursday night's subway-platform death.


"The defendant is accused of committing what is every subway commuter's worst nightmare -- being suddenly and senselessly pushed into the path of an oncoming train," Queen District Attorney Richard A. Brown said. "The victim was allegedly shoved from behind and had no chance to defend himself. Beyond that, the hateful remarks allegedly made by the defendant and which precipitated the defendant's actions can never be tolerated by a civilized society."


Menendez was due to be arraigned this evening. She could face 25 years to life in prison if convicted of the second degree murder charge.


On Thursday night, a woman shoved a man from a subway platform at Queens Boulevard, and the man was crushed beneath an oncoming train. Police had searched the area for her after the incident.










New York City Subway Pusher Charged With Murder Watch Video







The victim was Sunando Sen, identified by several media outlets as a graphic designer and Indian immigrant who opened a print shop, Amsterdam Copy, on Manhattan's Upper West Side. Sen was struck by the No. 7 train after the unidentified woman allegedly pushed him from the northbound platform at 40th Street and Queens Boulevard at 8:04 p.m. on Thursday.


Witnesses told police they had seen the woman mubling to herself, pacing along the platform. She gave Sen little time to react, witnesses said.


"Witnesses said she was walking back and forth on the platform, talking to herself, before taking a seat alone on a wooden bench near the north end of the platform. When the train pulled into the station, the suspect rose from the bench and pushed the man, who was standing with his back to her, onto the tracks into the path of the train," NYPD Deputy Commissioner Paul J. Browne said earlier today. "The victim appeared not to notice her, according to witnesses."


READ: What to Do If You Fall on the Subway Tracks


Police released brief surveillance video of the woman fleeing the subway station, and described the suspect as a woman in her 20s, "heavy set, approximately 5'5" with brown or blond hair."


It was New York's second death of this kind in less than a month. On Dec. 3, 58-year-old Ki-Suck Han of Queens was shoved onto the tracks at New York's Times Square subway station. Two days later, police took 30-year-old Naeem Davis into custody.


On Friday, New York City Mayor Michael Bloomberg was asked whether the attack might be related to the increase of mentally ill people on the streets following closures of institutions over the past four decades.


"The courts or the law have changed and said, no, you can't do that unless they're a danger to society. Our laws protect you," Bloomberg said on his weekly radio show.



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Agreement within reach on ‘fiscal cliff’ deal, officials say



The development marked a breakthrough after weeks of paralysis. After meeting with Obama at the White House, Senate Majority Leader Harry M. Reid (D-Nev.) and Minority Leader Mitch McConnell (R-Ky.) said they would work through the weekend in hopes of drafting a “fiscal cliff” package they could present to their colleagues on Sunday afternoon.


As the Senate began haggling over critical details, the emerging deal faced an uncertain fate in the House, where Speaker John A. Boehner (R-Ohio) failed just one week ago to persuade his adamantly anti-tax caucus to let taxes rise even for millionaires.

Still, on Friday, Obama pronounced himself “modestly optimistic” at a brief news conference at the White House. The ordinarily dour McConnell said he was “hopeful and optimistic.” And Reid immediately began preparing Senate Democrats for what could be a difficult vote.

“Whatever we come up with is going to be imperfect. Some people aren’t going to like it. Some people will like it less,” Reid said on the Senate floor before dozens of silent and attentive senators from both parties. But “we’re going to do the best we can for . . . the country that’s waiting for us to make a decision.”

According to people briefed on the talks, the developing package would protect nearly 30 million taxpayers from paying the alternative minimum tax for the first time and keep unemployment benefits flowing to 2 million people who otherwise would be cut off in January.

The deal also would likely halt a steep cut in Medicare reimbursements set to hit doctors in January and preserve popular tax breaks for both businesses and individuals, such as those for research and college tuition.

But the two sides were still at odds over a crucial issue: how to define the wealthy. Obama has proposed letting tax rates rise on income over $250,000 a year. Senate Republicans have in recent days expressed interest in a compromise that would lift that threshold to $400,000 a year, an offer Obama made to Boehner before the speaker abruptly broke off negotiations last week.

In addition to its political appeal, the $400,000 threshold has practical benefits, Republican aides said: It would limit tax increases to the very top tax bracket rather than the top two brackets. And it would avoid a quirk of the tax code that would cause rates to rise more dramatically for those earning between $250,000 and $400,000 than for households with much larger incomes.

The two sides also had yet to agree on another politically sensitive issue: how to tax inherited estates. Republicans — and many Senate Democrats from states with large family farms — want to maintain the current tax structure, which exempts estates worth up to $5 million and taxes those above that level at 35 percent. Obama has proposed a $3.5 million exemption and a tax rate of 45 percent, a proposal that is far more acceptable to liberal Democrats.

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Fukushima 'unprecedented challenge': Japan new PM






FUKUSHIMA DAIICHI, Japan: The clean-up at Fukushima after its tsunami-sparked nuclear meltdowns is unlike anything humanity has ever tried, Japan's prime minister said Saturday during a tour of the plant.

"The massive work toward decommissioning is an unprecedented challenge in human history," the newly-elected Shinzo Abe said. "Success in the decommissioning will lead to the reconstruction of Fukushima and Japan."

Abe was at the crippled Fukushima Daiichi just days after being sworn in following the triumph of his pro-business Liberal Democratic Party in national elections.

The prime minister's trip to the still-ruined site, on which he was accompanied by an AFP journalist, is part of a push by his administration to tackle an issue that has been a major talking point in Japan over much of the last two years.

Observers widely expect Japan to restart its nuclear programme on the LDP's watch, despite public concerns that the party was partially responsible for the extent of the catastrophe because of a culture of complicity during its more than five-decade rule.

His government said Thursday it would review a pledge by the previous administration to scrap nuclear power within three decades and would give the green light to any power plants deemed safe by regulators.

Japan's entire stable of 50 reactors was shuttered for safety inspections in the aftermath of the March 2011 disaster at Fukushima, where a tsunami swamped cooling systems, sparking meltdowns.

The reactors at the plant raged out of control for months after the initial catastrophe, spewing radiation over a wide area and forcing the evacuation of tens of thousands of people.

Abe's visit comes around a year after experts said they had brought the wrecked units under control. However, melted fuel remains inside their cores and their full decommissioning and cleaning-up is expected to take decades.

Dressed in a protective suit and wearing a face mask, Abe was taken by bus to see two of the damaged reactors.

Thanking workers for their efforts at this time of year, when many people are celebrating New Year at home with their families, he said: "Decommissioning work is hard work, but it is progressing. We owe it all to you."

"We, the government, will give full support."

The disaster at Fukushima was the world's worst nuclear accident since Chernobyl in 1986. Work to clean up at the site in Ukraine is still going on, more than a quarter of a century after a reactor exploded.

Before Fukushima, Japan had relied on nuclear for around a third of its electricity needs and there was little public debate about the merits of the technology.

The meltdowns generated fierce opposition throughout the country, sending tens of thousands of people onto the streets.

Opponents said lax oversight by nuclear regulators who appeared to have the interests of power companies at heart had exacerbated the impact of the accident.

Fukushima operator Tokyo Electric Power Company (TEPCO) admitted earlier this year that it had not carried out upgrading and repair work at the site because it wanted to avoid alarming people over how safe reactors were.

But the strong vein of anti-atomic sentiment did not translate into success at the ballot box earlier this month for parties championing an end to nuclear power.

Abe's LDP won a healthy parliamentary majority, despite being widely viewed as the most pro-nuclear option on offer.

- AFP/ck



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Silent protests over death of Delhi gang-rape victim

NEW DELHI: Scores of people on Saturday mourned in silence the death of the 23-year-old gang-rape victim and demanded stringent punishment for the culprits.

People started gathering at Jantar Mantar here at around 10am and sat in silence.

Aam Aadmi Party leaders Arvind Kejriwal, Manish Sisodia and Kumar Vishwas also joined the protest along with some of their supporters with their mouth tied with black cloth.

Aam Aadmi Party national convenor Arvind Kejriwal tweeted, "her death is a matter of shame and sorrow for all of us. Let's resolve that we will not let her death go in vain.

"Aren't we all responsible for her death? Can we all now do something so that half of humanity starts feeling safe amongst us?" he said.

The mourners protested against the security lock down of India Gate and Raisina Hill where violent demonstrations were witnessed last weekend over the rape.

"The government is not even allowing mourning of the death. This is insensitivity. There is complete lock down. You have the metro stations shut. You have a road completely blocked. This is undemocratic," a protester Sunil said.

Sisodia said the government was muzzling the voice of people by shutting Metro and closing down India Gate.

In a statement, AAP said the girl, who became the symbol of women's insecurity and their courage, is no more.

"This is a moment of national grief. This is also a moment of national shame. We, as a nation, have failed to provide conditions in which women can lead a normal life without being subjected to indignities. We, as a society, have failed to evolve a culture of respect and equality for women.

"This event and the subsequent developments have no doubt generated widespread outrage and justified anger. But today we must convert this into a positive resolve. Let us all resolve that we shall convert this moment into a movement to end all forms of violence against women. Let No Violence Against Women be our national new year's resolution," it said.

In tweets, activist Kiran Bedi said, "today is a day of reflection and personal audit on the way we as parents and teachers are grooming boys in this country.

"Today is day of mourning on lives we have lost because of failure of our criminal justice system and resolve to not fail it in future. Today is a day to also reflect the way we project our women in media," she said.

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How to Banish That New Year's Eve Hangover


For those of us who enjoy the occasional cocktail, the holiday season would be incomplete without certain treats of the liquid variety. Some look forward to the creamy charms of rum-laced eggnog; others anticipate cupfuls of high-octane punch or mugs of warm, spiced wine.

No matter what's in your glass, raising one as the year winds down is tradition. What could be more festive? The problem is, one drink leads to two, then the party gets going and a third is generously poured. Soon, the music fades and the morning arrives—and with it, the dreaded hangover. (Explore a human-body interactive.)

Whether it's a pounding headache, a queasy stomach, sweating, or just general misery, the damage has been done. So now it's time to remedy the situation. What's the quickest way to banish the pain? It depends who you ask.

Doctors typically recommend water for hydration and ibuprofen to reduce inflammation. Taking B vitamins is also good, according to anesthesiologist Jason Burke, because they help the body metabolize alcohol and produce energy.

Burke should know a thing or two about veisalgia, the medical term for hangover. At his Las Vegas clinic Hangover Heaven, Burke treats thousands of people suffering from the effects of drinking to excess with hydrating fluids and medications approved by the U.S. Food and Drug Administration.

"No two hangovers are the same," he said, adding that the unfavorable condition costs society billions of dollars-mostly from lost productivity and people taking sick days from work.

Hot Peppers for Hangovers?

So what's the advice from the nonmedical community? Suggestions range from greasy breakfasts to vanilla milkshakes to spending time in a steamy sauna. A friend insists hot peppers are the only way to combat a hangover's wrath. Another swears by the palliative effects of a bloody mary. In fact, many people just have another drink, following the old "hair of the dog that bit you" strategy.

Whether such "cures" actually get rid of a hangover is debatable, but one thing's for sure: the sorry state is universal. The only people immune to hangovers are the ones who avoid alcohol altogether.

So for those who do indulge, even if it's just once in awhile, see our interactive featuring cures from around the world (also above). As New Year's Eve looms with its attendant excuse to imbibe, perhaps it would be wise to stock your refrigerator with one of these antidotes. Pickled herring, anyone?


Read More..

Epic Journey: Did Moses' Exodus Really Happen?













In the Bible, he is called Moses. In the Koran, he is the prophet Musa.


Religious scholars have long questioned whether of the story of a prophet leading God's chosen people in a great exodus out of Egypt and the freedom it brought them afterwards was real, but the similarities between a pharaoh's ancient hymn and a psalm of David might hold the link to his existence.


Tune in to Part 2 of Christiane Amanpour's ABC News special, "Back to the Beginning," which explores the history of the Bible from Genesis to Jesus, on Friday, Dec. 28 at 9 p.m. ET on ABC.


Christian scripture says Moses was content to grow old with his family in the vast deserted wilderness of Midian, and 40 years passed until the Bible says God spoke to him through the Burning Bush and told him to lead his people, the Israelites, out of Egypt. According to tradition, that miraculous bush can still be seen today enclosed within the ancient walls of St. Catherine's Monastery, located not far from Moses' hometown.


But there was another figure in the ancient world who gave up everything to answer the call from what he believed was the one and only true God.


Archaeologists discovered the remains of the ancient city of Amarna in the 1800s. Egyptologist Rawya Ismail, who has been studying the ruins for years, believes, as other archaeologists do, that Pharaoh Akhenaten built the city as a tribute to Aten, the sun.






G.Sioen/De Agostini/Getty Images











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She said it was a bold and unusual step for the pharaoh to leave the luxurious trappings of palace life in Luxor for the inhospitable landscape of Amarna, but it might have been his only choice as the priests from the existing religious establishment gained power.


"The very powerful Amun-Ra priests that he couldn't stand against gained control of the whole country," Ismail said. "The idea was to find a place that had never been used by any other gods -- to be virgin is what he called it -- so he chose this place."


All over the walls inside the city's beautiful tombs are examples of Akhanaten's radical message of monotheism. There is the Hymn to the Aten, which translates, in part, to: "The earth comes into being by your hand, as you made it. When you dawn, they live. When you set, they die. You yourself are lifetime, one lives by you."


PHOTOS: Christiane Amanpour's Journey 'Back to the Beginning'


Some attribute the writing of the hymn to Akhanaten himself, but it bears a striking resemblance to a passage that can be found in the Hebrew Bible: Psalm 104.


"If you compare the hymns from A to Z, you'll find mirror images to it in many of the holy books," Ismail said. "And if you compare certain parts of it, you'll find it almost exactly -- a typical translation for some of the [psalms] of David."


Psalm 104, written a few hundred years later, references a Lord that ruled over Israel and a passage compares him to the sun.


"You hide your face, they are troubled," part of it reads. "You take away your breath, they die, And return to dust. You send forth your breath, they are created, And you renew the face of the earth."


Like the psalm, the Hymn to Aten extols the virtues of the one true God.


"A lot of people think that [the Hymn to Aten] was the source of the [psalms] of David," Ismail said. "Putting Egypt on the trade route, a lot of people traveled from Egypt and came back to Egypt, it wasn't like a country living in isolation."


Ismail believes it is possible that the message from the heretic pharaoh has some connection to the story of Moses and the Exodus, as outlined in the Hebrew Bible.




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As ‘fiscal cliff’ deadline nears, OPM updates furlough guidelines



“We wanted to take some prudent steps to keep federal employees informed in case of an order for sequestration,” said Thomas Richards, OPM’s communications director.


He added that the guidelines were not issued as “a reaction to any specific action” involving the talks between President Obama and congressional leaders.

“It’s nothing more than that,” Richards said.

Nonetheless, after months of the White House expressing confidence that the standoff would be resolved before a crisis hit and that furloughs would be unnecessary, the guidance reflects the reality that little time remains on the calendar to avert the automatic cuts that will be triggered by a failure to reach a deal by the year’s end.

Obama returned to Washington from Hawaii on Thursday in an effort to keep the talks alive. As the deadline approaches, federal workers have grown increasingly worried about the potential threat to their jobs.

The guidance notes that “agencies are responsible for identifying the employees affected by administrative furloughs based on budget conditions, funding sources, mission priorities (including the need to perform emergency work involving the safety of human life or protection of property), and other factors.”

Employees will be given a minimum 60-day notice before any furlough of longer than 22 days takes place, according to the document. A 30-day notice will be given for shorter furloughs.

The guidance also specifies that employees may not take other forms of paid time off, including annual or sick leave, in lieu of being furloughed. Nor is an employee allowed to volunteer to do his or her job for free, unless otherwise authorized by law.

The guidelines are updated from a previous version issued in April by OPM in response to the possibility of a government shutdown at the time.

“The policy folks are diving down deep into the weeds,” Richards said. “We wanted to make sure the guidelines were up to date to reflect the possibility of sequestration.”

Richards said the OPM will soon post answers to frequently asked questions on the agency’s Web site (opm.gov/furlough).

“It will be questions like, ‘Do I need to show up for work on January 2nd? Yes, you do,’ ” Richards said.

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Nikkei 225 index surges almost 23% in 2012






TOKYO: Tokyo's Nikkei 225 finished higher Friday, sending the benchmark index surging nearly 23 per cent this year as Japan's new government pledges to turn around the nation's long-suffering economy.

The Nikkei ended the last trading day of the year up 0.70 per cent, or 72.20 points, closing at 10,395.18, its best finish since Japan's 2011 quake-tsunami disaster, and 22.9 per cent up over the past year.

It was the strongest annual return for the Nikkei since 2005 when it climbed about 40 per cent.

However, the closely-followed index remains a shadow of its former self.

The Nikkei peaked at almost 39,000 in the last days of 1989 before the country's asset bubble popped, dealing a huge blow to the economy and sending the Nikkei plunging over the next two decades.

Tokyo's broader Topix index of all first-section shares climbed 0.67 per cent, or 5.71 points, to 859.80 Friday, to finish the year up 18 per cent.

- AFP/ck



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Centre has no intention to encroach states' rights on water: PM Manmohan Singh

NEW DELHI: In the wake of apprehensions expressed by the states over proposed national legal framework on water resources, Prime Minister Manmohan Singh on Friday sought to allay fears by saying the Centre has no intention to encroach their rights on water management.

"I would like to emphasise the need to see the proposed national legal framework in proper perspective. The framework would be an umbrella statement of general principles governing the exercise of legislative, executive or devolved powers by the Centre, the states and the local governing bodies.

"The Central government does not wish to encroach, in any manner, upon the Constitutionally guaranteed rights of states or to centralise water management," he said.

Singh was addressing the sixth meeting of the national water resources council which is likely to adopt the latest national water policy.

The policy proposes to have a national legal framework on water issues which the state government have been opposing since the draft was put in public domain in January, this year.

Referring to the issue of depleting groundwater, the Prime Minister said in spite of its "vital importance" there is no regulation for its extraction and coordination among competing uses.

"We need to initiate steps to minimise misuse of groundwater by regulating the use of electricity for its extraction," he said.

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